How to get busy living » Wednesday’s Missions

Wednesday’s Mission

Tue, 26 Jan 2010 20:21:44 +0000

I hope you are having fun with these missions! Remember that they are gentle reminders to stretch a toe outside of your comfort zone – a habit that will help you in your quest for real and sustainable change.

Find a new website or blog to read – look for something that is challenging – maybe it will present a very different viewpoint or just introduce you to new subject matter. If you are a parent consider visiting some of the sites your children read regularly.

Have fun!

Wednesday’s Mission

Wed, 20 Jan 2010 18:09:29 +0000

Inspired by my purchase today of an exercise ball, my mission to you this week is to find a new way of taking some exercise – make it as fun as possible. Visit your library to see if they have any workout videos – maybe you can learn to dance. Look in your local area if they have classes in something you have always wanted to try – rock climbing anyone?

Have fun and get fit at the same time – how good does that sound?

Wednesday’s Mission

Wed, 13 Jan 2010 20:29:48 +0000

As usual, on Wednesday I set you a mission to do something different, to get you out of your comfort zone and doing things differently.

Today’s mission – to be completed by next week is to find an alternative route to somewhere you drive to regularly – you can use a sat nav or if you have the time, risk getting lost!

Wednesday’s Mission

Wed, 06 Jan 2010 15:58:31 +0000

Every Wednesday I will be giving you a mission that you will encourage you to step outside of your comfort zone, your usual day to day routine. This will get you used to doing new things and to become more comfortable doing so.

Today’s mission is to listen to some music that you have never listened to before – this doesn’t mean a new artist in your usual genre but something totally different. Try music from another culture listen to some African drumming or maybe some Japanese music. The internet should make this an easy mission to perform. Report your results in the comments section below – especially if you find something you love!