For today’s mission I want you to explore Byron Katie’s extraordinary “The Work”. For some people and for some mindsets, her technique can work very quickly and can even feel like magic. I highly recommend watching all the videos on the site (youtube.com also has loads – just do a search on Byron Katie) to [...]

I am so grateful that the weather is finally warming up. Winters are long in Wisconsin and we don’t see grass for months. Yesterday it was warm enough to take a long walk. Between the exercise and the sun, I felt so very much better and I am looking forward to a lovely spring.
I am [...]

I hope you have been having fun completing these missions. I have challenged all of your senses and have started getting you used to change.
Today’s challenge may be harder for you. I want you to challenge one of your fears. Start with a more minor fear this week – trying to go for your worst [...]

There are some books I re-read yearly – either because the book is so beautifully written or because they inspire me to look at my life differently. Top of my list in the latter category is:

This post is so timely for me as I have been putting off updating my accountability page as I did really badly last week in my exercise goal. No excuses – I just got out of the habit and am now having a hard time getting back into it.
We all have [...]

I am loving the sun that is coming through the window reminding me that warmer weather is not so far away.
I am grateful that slowly my health is coming back and that I had excellent health care.
I am lucky to have a career that I love.
I am fortunate for the struggles in my life because [...]