Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.
Author unknown though many different authors are accredited with it.
Are we our thoughts or are our thoughts us?

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Make yourself answerable to someone. This can be a friend or relative or even blog readers. I know that when I have to report to someone my blood glucose readings I am much better at watching what I eat and I exercise more then when I do not have to report. Being accountable really works. [...]

I hope you have started yesterday’s homework and have started working on your vision of success.
Today I want to talk about pitfalls and how to avoid them:
Step 2.
Think back to previous times when you have attempted the same resolution. What tripped you up?
Here are some possibiities:
Hanging out with people who have the behaviour that you [...]

With 49 days to go of this year, it is time to start thinking New Year’s Resolutions.
If in the past, you haven’t managed to get past January 5th, then your first resolution should be made today, to do the necessary preparation work to make sure you have more success in 2010 whatever your resolution is.
Over [...]

Our Deepest Fear
By Marianne Williamson
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.
We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small
Does not [...]