Ahh my favourite day of the week when I get to focus on all the wonderful things in my life.
I am grateful for…
my bed as it is supremely comfortable and just a joy to get into at night.
books – I love to read – right now I am reading some Dick Francis – it is [...]

Today is the day I want you to focus on what’s good in your life. Not only does this give our mood a boost but it gets us in the habit of noticing good things which brings more of the same into our lives.
Today I am grateful that the weather report is great for the [...]

I think Thursday will quickly become my favorite day as it is the day that we focus on gratitude.
Gratitude is important because it focuses us on what is already working in our life – we tend to focus so much on what is going wrong with our life that all our attention goes there. The [...]