Did you read Monday’s post on Mindset? If not I suggest taking a few minutes to do the exercise. Then consider how successful you were with your goals in light of what values you wish to adopt. We all have values instilled in us from childhood that may well not suit us in adult life [...]

So how successful were you with your goals this week? Do not forget to celebrate each and every win.
I have mentioned before that sometimes we do not achieve success because our goals are not properly aligned. It is important to be aware of our values as our goals must be in alignment with our values [...]

So how did you do on your goals this week. If the answer is great then celebrate this weekend!
If you did not hit some of your goals this week, ask yourself how aligned your are with the goal? Is it your perspective of the goal that is getting in the way. I know one of [...]

There is no doubt that the cornerstone of any attempt to make a change in one’s life is the setting of goals and then having accountability of reporting the success or otherwise of achieving the goals set.
If you hit your goals this week then celebrate! Do something fun this afternoon – you deserve it. If [...]