Mindset Monday
Last Friday I advised my readers to work out their values. This is also a very useful exercise to use as a prelude to today’s Mindset exercise.
Once you have worked out your values you can then start to craft your mindsets around these values. You can then set up affirmations that are in keeping with your values. An example of this is if you wish to adopt a new mindset around money you could use affirmations such as “money is flowing to me so that I can have more freedom” , or “I attract money to me so that I can be free of money worries which would leave me free to be a better mother.” These affirmations, aligned with your true values will become very powerful and if repeated often enough – several times a day – will start to set down the strong neural pathways that will become new mindsets. There are other exercises that I will be be talking through in the weeks to come that will help to further instill these new pathways but being clear on what you want and making it aligned with your values is the first step.
Feel free to share any insights you wish to share in the comments section.
