Mindset Monday
Mindsets are so important to consider when making a change because the brain resists change. If a strong neural pathway is set up through repeated actions, thoughts and emotions, then the brain will take the same pathway each time. Compare this to a path cut through a field – most people will always use the established path and their footprints will further emphasize the existing path.
The good news is that although the brain resists change, it is also what is called plastic – capable of at times dramatic change. It is possible with the correct techniques (some of which I will be sharing over the next few weeks) to create new pathways. Using again the imagery of the path in the field – it is not easy to erase an existing path but creating a new one, going to a new place is possible by just using the new path over and over. Change your thinking and you will automatically start to change your actions. New mindsets will create a new life for you.
